|
Day
1
|
Day
2
|
Day
3
|
Day
4
|
|
MEAL
1
| |
Chicken
w/ Prunes (T)
| | Cottage
Cheese w/ Nuts (R) | | Wheat
Bread Enriched (IM) | | Apple-Plum
Bar (IM) | | Coffee
w/ Sugar (B) | |
MEAL
2
| | Bream
in Tomato Sauce (T) | | Kharcho
Mutton Soup (R) | | Pork
with Lecho Sauce (R) | | Borodinskiy
Bread (IM) | | Apple-Black
Curr Jce w/ Pulp (R) | | Tea
w/ Sugar (B) x2 | | MEAL
3 | | Teriyaki
Chicken (R) | | Rice
w/ Butter (T) | | Broccoli
au Gratin (R) | | Granola
Bar (NF) | | Grapefruit
Drink (B) | | MEAL
4 | | Peaches
(T) | | Butter
Cookies (NF) | | Pineapple
Drink (B) |
|
|
MEAL
1
| | Waffles
(NF) | | Mexican
Scrambled Eggs (R) | | Breakfast
Sausage Links (I) | | Pears
(T) | | Orange
Drink (B) | |
Coffee
w/ C&S (B)
| |
MEAL
2
| | Cream
of Mushroom Soup (R) | | Smoked
Turkey (I) | | Rice
Pilaf (R) | | Candied
Yams (T) | | Fruit
Cocktail (T) | | Peach-Apricot
Drink (B) | | MEAL
3 | | Beef
w/ Vegetables (T) | | Moscow
Rye Bread (IM) | | Honey
Cake (NF) | | Kuraga
(IM) | | Tea
w/ Sugar (B) x2 | | MEAL
4 | | Apple
Dessert (T) | | Russkoye
Cookies (NF) | | Peach
Juice w/ Pulp (R) |
|
|
MEAL
1
| | Omelet
w/ Chicken (T) | | Buckwheat
Gruel w/ Milk (R) | | Wheat
Bread Enriched (IM) | | Apple-Apricot
Bar (IM) | | Hard
Chocolate (NF) | | Coffee
w/o Sugar (R) | |
MEAL
2
| | Pike
Perch in Baltika Sauce (T) | | Pureed
Vegetable Soup (R) | | Beef
Goulash (T) | | Mashed
Potatoes w/ Onion (R) | | Moscow
Rye Bread (IM) | | Tea
w/ Sugar (B) | | Apricot
Juice w/ Pulp (R) | | Tea
w/o Sugar (B) | | MEAL
3 | | Barbecued
Beef Brisket (I) | | Corn
(R) | | Cauliflower
w/ Cheese (R) | | Brownie
(NF) | | Apple
Cider (B) | | MEAL
4 | | Tuna
Salad Spread (T) | | Crackers
(NF) x2 | | Orange-Mango
Drink (B) |
|
|
MEAL
1
| | Seasoned
Scrambled Eggs (R) | | Oatmeal
w/ Raisins (R) | | Dried
Apricots (IM) | | Grape
Drink (B) | | Coffee
w/ Sugar (B) | |
MEAL
2
| | Shrimp
Cocktail (R) | | Beef
Steak (I) | | Lasagna
w/ Meat (T) | | Asparagus
(R) | | Almonds
(NF) | | Orange-Mango
Drink (B) | | MEAL
3 | | Peasant
Soup (R) | | Lamb
w/ Vegetables (T) | | Borodinskiy
Bread (IM) | | Prunes
(IM) | | Honey
Cake (NF) | | Tea
w/ Sugar (B) | | Tea
w/o Sugar (B) | | MEAL
4 | | Vostok
Cookies (NF) | | Sweet
Almonds (NF) | | Grape-Plum
Juice w/ Pulp (R) |
|
|
Day
5
|
Day
6
|
Day
7
|
Day
8
|
|
MEAL
1
| | Rossiyskiy
Cheese (T) | | Chicken
w/ Egg (T) | |
Wheat
Bread Enriched (IM)
| | Prune
Stuffed w/ Nuts (IM) | | Coffee
w/ Sugar (R) | |
MEAL
2
| | Appetizing
Appetizer (T) | | Borsch
w/ Meat (R) | | Homestyle
Beef (R) | | Table
Bread (IM) | | Apricot-Apple
Jce w/ Pulp (R) | | Tea
w/o Sugar (R) | | Tea
w/ Sugar (R) | | MEAL
3 | | Ham
(T) | | Potatoes
au Gratin (R) | | Tomatoes
& Eggplant (T) | | Pineapple
(T) | | Peach-Apricot
Drink (B) | | MEAL
4 | | Trail
Mix (IM) | | Shortbread
Cookies (NF) | | Pineapple
Drink (B) |
|
|
MEAL
1
| | Grits
w/ Butter (R) | | Sausage
Pattie (R) | | Applesauce
(T) | | Tropical
Punch (B) | | Chocolate
Breakfast Drink (B) | |
MEAL
2
| | Grilled
Chicken (T) | | Cheese
Tortellini (T) | | Italian
Vegetables (R) | | Strawberries
(R) | | Tapioca
Pudding (T) | | Orange-Grapefruit
Drink (B) | | MEAL
3 | | Sauerkraut
Soup w/ Meat (R) | | Meat
w/ Barley Kasha (T) | | Moscow
Rye Bread (IM) | | Kuraga
(IM) | | Vostok
Cookies (NF) | | Tea
w/ Sugar (B) | | Coffee
w/o Sugar (B) | | MEAL
4 | | Plum-Cherry
Dessert (IM) | | Hazelnuts
(NF) | | Peach
Juice w/ Pulp (R) |
|
|
MEAL
1
| | Cott
Cheese/Apple Puree (T) | | Buckwheat
Gruel (R) | | Hard
Chocolate (NF) | | Coffee
w/o Sugar (R) | |
MEAL
2
| | Spiced
Pike Perch (T) | | Pickled
Cucumber Soup (R) | | Pork
w/ Potatoes (T) | | Borodinskiy
Bread (NF) | | Peach-Black
Curr Juice (R) | | Apple-Apricot
Bar (IM) | | Strawberry
Tea w/ Sugar (B) | | Tea
w/o Sugar (B) | | MEAL
3 | | Tuna
Noodle Casserole (T) | | Noodles
& Chicken (R) | | Almonds
(IM) | | Tea
w/ Sugar (B) | | MEAL
4 | | Granola
Bar (NF) | | Apple
Cider (B) |
|
|
MEAL
1
| | Granola
w/ Raisins (R) | | Cinnamon
Roll (NF) | | Peach
Ambrosia (R) | | Orange-Grapefruit
Drink (B) | | Coffee
w/ C&S (B) | |
MEAL
2
| | Vegetarian
Vegetable Soup (T) | | Macaroni
& Cheese (R) | | Trail
Mix (IM) | | Butterscotch
Pudding (T) | | Orange
Drink (B) | | MEAL
3 | | Chicken
w/ Rice (T) | | Wheat
Bread Enriched (M) | | Apple-Nut
Bar (IM) | | Milk
(R) | | Currant
Tea w/ Sugar (B) | | Tea
w/o Sugar (B) | | MEAL
4 | | Stelutsa
Dessert (IM) | | Russkoye
Cookies (NF) | |
Peach-Black
Curr Jce w/ Pulp (R)
|
|
| (B) | Beverage | | (R) | Rehydratable |
|
| (IM) | Intermediate
Moisture | | (T) | Thermostabilized |
|
| (I) | Irradiated | | (NF) | Natural
Form |
|
|
