|
Day
1
|
Day
2
|
Day
3
|
|
MEAL
1
| |
Cottage
Cheese w/ Nuts (R)
| | Plum-Cherry
Dessert (IM) | | Russkoye
Cookies (NF) | | Tea
w/o Sugar (R) | |
MEAL
2
| | Seasoned
Scrambled Eggs (R) | | Sausage
Pattie (R) | | Oatmeal
w/ Raisins & Spice (R) | | Waffle
(T) | | Orange-Grapefruit
Drink (B) | | Coffee
Black (B) | | MEAL
3 | | Pureed
Vegetable Soup (R) | | Chicken
w/ Rice (T) | | Moscow
Rye Bread (IM) | | Apple-Peach
Juice w/ Pulp (R) | | MEAL
4 | | Turkey
Tetrazzini (R) | | Tomatoes
& Eggplant (T) | | Shortbread
Cookies (NF) | | Fruit
Cocktail (T) | | Tropical
Punch (B) |
|
|
MEAL
1
| | Chicken
w/ Prunes (T) | | Buckwheat
Gruel (R) - Shep
& Gidzenko | | Buckwheat
Gruel w/ Milk (R) - Krikalev | | Vostok
Cookies (NF) | | Coffee
w/o Sugar (R) - Krikalev | | Cow
Milk (R) - Shepherd | |
Apricot
Juice w/ Pulp (R) - Gidzenko
| |
MEAL
2
| | Tuna
Salad Spread (T) | | Macaroni
& Cheese (R) | | Crackers
(NF) | | Green
Beans w/ Mushrooms (T) | | Lemonade
(B) | | MEAL
3 | | Kharcho
Mutton Soup (R) - Shep
& Gidzenko | | Pureed
Vegetable Soup (R) - Krikalev | | Beef
w/ Vegetables (R) | | Borodinskiy
Bread (IM) - Krikalev | | Table
Bread (IM) - Shep
& Gidzenko | | Peach-Black
Currant Juice w/ Pulp (R) | | Tea
w/ Sugar (R) | | MEAL
4 | | Ham
(T) | | Potatoes
au Gratin (R) | | Shortbread
Cookies (NF) | |
Pears (T) | | Orange-Grapefruit
Drink (B) |
|
|
MEAL
1
| | Cottage
Cheese w/ Nuts (R) | | Plum-Cherry
Dessert (IM) | | Coffee
w/ Sugar (R) | |
MEAL
2
| | Grilled
Chicken (T) | | Rice
w/ Butter (T) | | Creamed
Spinach (R) | | Pineapple
(T) | | Grapefruit
Drink (B) | | MEAL
3 | | Borsch
w/ Meat (R) | | Meat
w/ Vermicelli (T) - Shep
& Gidzenko | | Meat
w/ Buckwheat Gruel (R)
- Krikalev | | Borodinskiy
Bread (IM) | | Hazelnuts
(NF) | | Tea
w/ Sugar (R) | | Apple-Black
Currant Juice w/ Pulp (R) | | MEAL
4 | | Beef
Stroganoff w/ Noodles (R) | | Dinner
Roll (NF) | | Butter
Cookies (NF) | | Orange-Mango
Drink (B) |
|
|
Day
4
|
Day
5
| Day
6 |
|
MEAL
1
| | Rossiyskiy
Cheese (T) | | Honey
Cake (IM) | | Apple-Plum
Bar (IM) | | Coffee
w/ Sugar - Krikalev & Gidzenko | | Coffee
w/o Sugar - Shepherd | |
MEAL
2
| | Beef
Pattie (R) | | Cauliflower
w/ Cheese (R) | | Chocolate
Pudding (T) | | Orange-Pineapple
Drink (B) | | Kona
Coffee Black (B) | | MEAL
3 | | Peasant
Soup (R) | | Beef
Goulash (T) | | Mashed
Potatoes w/ Onions (R) | | Moscow
Rye Bread (IM) | | Tea
w/ Sugar (R) | | Peach-Apricot
Juice w/ Pulp (R) | | MEAL
4 | | Teriyaki
Chicken (R) | | Rice
& Chicken (R) | | Peaches
(T) | | Almonds
(NF) | | Pineapple
Drink (B) |
|
|
MEAL
1
| | Cottage
Cheese/Nuts (R) | | Honey
Cake (IM) | | Kuraga
(IM) | | Coffee
w/o Sugar (R) - Shepherd | | Coffee
w/ Sugar - Krikalev & Gidzenko | |
MEAL
2
| | Spaghetti
w/ Meat Sauce (R) | | Broccoli
au Gratin (R) | | Brownie
(NF) | | Pineapple
Drink (B) | | Vanilla
Breakfast Drink (B) | | MEAL
3 | | Pickled
Cucumber/Meat Soup (R) | | Pork
w/ Potatoes (T) | | Borodinskiy
Bread (IM) | | Grape-Plum
Juice w/ Pulp (R) | | Tea
w/ Sugar (R) | | MEAL
4 | | Smoked
Turkey (I) | | Italian
Vegetables (R) | | Strawberries
(R) | | Granola
Bar (NF) | | Grape
Drink (B) |
|
|
MEAL
1
| | Omelet
w/ Chicken (T) | | Sweet
Peas w/ Milk Sauce (R) | | Prunes
Stuffed w/ Nuts (IM) | | Russkoye
Cookies (NF) | | Tea
w/ Sugar (R) | |
MEAL
2
| | Cheddar
Cheese Spread (T) | | Crackers
(NF) | | Noodles
& Chicken (R) | | Trail
Mix (IM) | | Peach-Apricot
Drink (B) | | Coffee
w/ Sugar (B) | | MEAL
3 | | Sauerkraut
Soup (R) - Shepherd | | Meat
w/ Barley Kasha (T) - Shepherd | | Pureed
Vegetable Soup (R) - Krikalev
& Gidzenko | | Chicken
in White Sauce (T) - Krikalev | | Bream
in Tomato Sauce (T) - Gidzenko | | Mashed
Potatoes (R) - Gidzenko | | Moscow
Rye Bread (IM) | | Apricot
Juice w/ Pulp (R) | | MEAL
4 | | Shrimp
Cocktail (R) | | Beef
Steak (I) | | Corn
(R) | | Applesauce
(T) | |
Orange
Drink (B)
|
|
| (B) | Beverage | | (R) | Rehydratable |
|
| (IM) | Intermediate
Moisture | | (T) | Thermostabilized |
|
| (I) | Irradiated | | (NF) | Natural
Form |
|